Anxiety and Depression Therapy at CTCC GROUP

I am a Licensed Clinical Therapist and LPC, retired from the Department of Veterans Affairs Mental Health Department, providing evidence-based, trauma-informed care. My practice incorporates C-DBT and is supported by certifications as a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) and Certified ADHD Clinical Services Provider (ADHD-CCSP), with treatment individualized to each client’s needs.

I believe that every individual has the capacity to live a fulfilling, meaningful, and values-driven life. Through a collaborative and supportive therapeutic process, I help clients clarify their personal goals, identify internal and external barriers, and develop practical strategies for growth and change. By fostering insight, emotional regulation, and skill development, I guide clients in unlocking their strengths, increasing self-efficacy, and creating sustainable change that supports a life aligned with their authentic needs and aspirations.

I offer a comprehensive range of mental health and supportive services, including individual therapy, evidence-based therapy groups, and career counseling for high school students. These services are thoughtfully designed to support clients in managing anxiety, depression, and emotional dysregulation, while addressing underlying barriers that interfere with daily functioning and long-term success. Through structured, evidence-informed interventions, clients are supported in developing healthier coping strategies, improving emotional resilience, strengthening mindset and self-confidence, and building practical skills. My goal is to help individuals make meaningful progress toward their personal, academic, and professional goals, while fostering long-term stability, growth, and overall well-being.